I was initially skeptical on how essential oils can help boost immunity and its aromatherapy benefits. However, when baby A kept falling sick after entering infant care, I was desperate to try all ways to boost his immunity. The following is what I learnt after attending essential oil lessons and also personal trial and error experiences.

Disclaimer: This is not a sponsored post and I am not a Young Living seller. This is purely my honest review on the oils, where the effects differ between users. However, I can pass you the contact of Young Living seller if you need to purchase at member price. I do not earn any commission from doing so.

I first started with lavender, peppermint and tea tree (botanical name: Melaleuca alternifolia) oils for personal use.

Whenever I have insomnia, I will diffuse lavender for better sleep.

I have motion sickness since young and it is especially bad throughout my pregnancy. I carried peppermint oil with me and find that it is more effective in tackling my nausea compared to my medicinal oil. My husband also likes to diffuse peppermint for a refreshing and uplifting mood.

For cleansing the air:

I diffuse tea tree oil periodically to cleanse the air, especially if there is someone ill at home.

Sometimes I diffuse purification which can also help cleanse the air and also deter mosquitoes. Purification is a blend of citronella, rosemary, lemongrass, tea tree, lavandin and myrtle.

Citronella can deter insects while lemongrass promotes relaxation and good sleep.

Can also put a few drops in the rubbish bin or shoes to clear the stinky smell.

For cough, flu, phlegm and immunity booster:

Ever since he went infant care, he is often down with runny nose which then escalates to cough and phlegm. The first time he was down, he took 3 weeks to recover despite giving him lots of medication.

It hurts me to see him taking so many medications and he would struggle so much every time I administer.

The second time he caught a flu, he recovered in 2 days without any medication. I’d like to think that it is due to essential oils as I have started using then.

R.C.

Blend of Eucalyptus globulus, Myrtle, Marjoram, Pine, Eucalyptus radiata, Eucalyptus citriodora, Lavender, Cypress, Black spruce & Peppermint.

• Relief nose congestion: apply one drop on his nose
• Helps expel phlegm and mucus: apply one drop on sole, chest and back. Also do chest percussion.
• Promotes restful sleep: diffuse 4 drops to promote restful sleep and reduce snoring

Lemon

• Helps expel phlegm: apply one drop on sole, chest and back
• Detox: add 2-3 drops to a cup of warm water (for myself and husband, not for baby)
• Uplifting: diffuse 4 drops to help with focus and concentration
• Skin brightening: dilute in carrier oil and apply on skin
• Apply one drop on sticky residue to remove them!

Thieves

Blend of Clove, Eucalyptus radiata, Lemon, Cinnamon & Rosemary

• Boost Immunity: rub one drop on sole of feet
• DIY hand sanitiser/ cleaning agent: add 10-15 drops to 60 ml distilled water and 1 teaspoon of witch hazel. (refer to bottom of this post for details)
• Anti-bacterial properties: can read this science journal for details

Eucalyptus Radiata

• Relief nose congestion: apply one drop on nose, chest and back
• Can also diffuse to reduce stuffy nose.

For diaper rash and eczema:

I use one drop lavender + one drop tea tree oil and apply on the rashes area. Lavender calms the angry skin while tea tree fights the bacterial or fungal infection if any. Thieves, though has anti-bacterial properties, is too hot for baby’s sensitive skin so I do not apply Thieves directly on his skin (except sole of feet as the skin there is thickest).

For cranky baby:

If baby is cranky or unsettled, I rub one drop of lavender or Peace & Calming on the sole of his feet. I also diffuse lavender oil.

DIY Hand Sanitiser

After seeing how expensive baby hand sanitisers are in the market, I decided to DIY using essential oils. I am convinced on the anti bacterial properties after reading the scientific journal on the oils.

1. Add 10-15 drops of Thieves oil into an amber glass bottle (essential oils can break down plastic and some oils may react under sunlight. I got my bottle from Shopee.)
2. Add one teaspoon of witch hazel to 60 ml of distilled water. Mix well.
3. Pour the water mixture into the amber glass bottle. Mix well.

I experimented with different essential oils, using lemon + tea tree. Husband says he prefers the Christmasy smell of Thieves so I guess I will stick to Thieves for the next batch of sanitiser!

Now I’m using this natural sanitiser every day on baby without worrying about the chemicals exposed to him! I spray on his hands, bag and clothes before and after infant care. I also spray on baby chair when dining out, on his toys and random objects such as my phone. Try it and let me know how it goes! 🙂